go plant shaped

The first ever 12 week Plant Shaped Challenge starts soon. Registration is now open!

12 WEEK PLANT SHAPED CHALLENGE

An intensive 3 month eating and exercise plan to smash your health goals


$49.95 AUD / month

Join now

ABOUT SHAN MAC

I'm Shan Mac, plant based personal trainer and group fitness coach. I am the creator of Plant Shaped. I've been in the fitness industry for 6 years and began my plant based lifestyle 18 month ago. Plant based is what has worked for me in the body, mind and soul. It can work for you too!

What is plant based training?

Programmed exercise routines to compliment a plant based diet. 

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Why choose a plant based diet?

Get back to basics. Eat colourful, clean and nutritious food.

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How does Plant Shaped work?

Unlock workouts and meal plans each month.

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